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real life, real bodies, real healthy
FloMotion Fitness + Yoga Studio is a boutique Personal Training, Yoga and Specialized Group Fitness Studio serving the White Rock and South Surrey community.
Our Team:
Linda
Client Services Manager
Teresa
Client Services + Personal Trainer
Chantal
Yoga Instructor + Registered Holistic Nutritionist
Catherine
Personal
Trainer, Fitness Instructor, Yoga Instructor, Yoga Teacher Trainer
+ Lifestyle Coach
At FloMotion Studio, we
offer Personal Training for a private, specific approach to your fitness and wellness needs, Private Yoga Classes to introduce you too and/or deepen your current yoga practice, a variety of Yoga Classes, and our popular Specialized Group Personal Training Classes, which takes our innovative personal training approach to a small class format for all levels to enjoy and reap the rewards of the expertise of our Certified Personal Trainers!
We have built an extensive network of health
care professionals to ensure the very best for our clientele. Our
affiliation with local professionals in such areas as, clinical
counseling, naturopathic medicine, chiropractics, sports medicine,
nutrition, massage
therapy and energy healing, have been a valuable resource for our clients
and their success.
It is our mandate to Inform, Involve and Inspire our
clients to reach beyond their predetermined limits and empower each to create a healthy lifestyle.
The programs and
services at FloMotion Fitness + Yoga Studio can be described as a
psychological and physical experience in which challenges presented are
perfectly matched to the participants' skills, creating the power and
ability to move with balance, intention and intensity, often resulting in
heightened states of self-awareness, confidence, and performance.
We create lifestyles for radiant health. Join us today!
Change the way you look
and feel
click here to book your free 45 minute consultation.
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“My
biggest fear was feeling ashamed and embarrassed for letting myself go.
I have never once felt judged by my FloMotion Personal
Trainer, only encouraged and inspired.
My trainer has taught me to rejoice my successes
and re-evaluate what I'm doing when I stumble. And, guess what? The
results are really starting to
reflect that. Initially, all I wanted was to get the weight off, but now
I am excited because I know my FloMotion Personal
Trainer is helping me over hurdles that I will never have to go over
again." ~
Patrica, age
36 |
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