"Your body hears everything your mind says" ~ Naomi Judd

Head Office:

15180 Buena Vista Ave

White Rock, BC

V4B 1Y3

604.535.9108

Spring Cleanse
10 Day Detox

2hr Lecture
Saturday April 24 1:00pm

Regular Rate
$59 + GST

Early Bird Rate
$49 + GST
(ends April 21)

Our program is not about fasting but about eating healthy foods to nourish your body and restore you to the vibrant, radiant being you are meant to be!By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health and lifelong vitality.

This detox program can help your body's natural cleansing process by:
Stimulating the liver to drive toxins from the body
Promoting elimination through the intestines, kidneys and skin
Improving circulation and energy
Refueling the body with healthy nutrients.

Includes a 2hr lecture, comprehensive holistic detox plan, recipes, menus, detoxification guidelines and online group coaching for the duration of the 10 Day Detox Program.

Spring Into Summer
Eat to be Lighter

11:30am
Saturday
April 17

Regular Rate
$35 + GST

Early Bird Rate
(ends April 14)
$25 + GST

Fresh Fruits and vegetables abound during the spring, so make room for this season’s nutritional powerhouses.

Spring has arrived, and with longer days and warmer weather comes a new crop of fresh powerfoods. ‘Tis the perfect season to “spring clean” your diet, so out with the heavy fall and winter fare, and in with the lighter, brighter spring time fruits & veggies. Eating what’s in season helps us to tune into our body’s natural need for fresher, lighter food this time of year. Learn which foods offer the most nutritional value, what to look for in the produce aisle or at the local farmer’s market, and what to eat for a lighter you this spring. Fun recipes and healthy eating tips will have you feeling lighter and ready to spring in to summer.